Brewers spent grain (BSG)
- a new super food
The potential of BSG as a healthy food is well recognized in science – and has been for decades. Already in the 1970ies a number of studies showcased the nutritional wealth in terms of fibre and protein – and how these would be valuable for human consumption. Today this has not changed, BSG is comparable to that of other superfoods such as chia, quinoa and linseed. BSG is high on fibre and protein – as the other superfoods.
Below the comparison between linseed, quinoa, chia and BSG are shown.